Tag Archives: Travel with your dog

How Dogs Can Improve Your Mental Health

How Dogs Can Improve Your Mental Health

Our canine companions offer us so much, and they ask for very little in return. However, what you may not know is that your dog is actually able to help boost your mental health as well, and in more ways than you can imagine. How dogs can improve your mental health you might ask? Here are some of the things your dog can do to help you when you are feeling at your worst.

How Dogs Can Improve Your Mental Health

Boosting Your Mood

Aside from simply petting them causing a whole range of positive emotions, the fact that you are able to care for something successfully leaves you with a sense of self-worth and validation. They will get you out to socialise, but they are also there to support you through every emotion.

Calming Stress and Anxiety

Simply being near or stroking your dog releases oxytocin, the hormone responsible for reducing stress, anxiety, blood pressure, and heart rate. This is ideal if you are feeling anxious or on edge as your dog has a calming effect that will leave you feeling more relaxed and at peace than you were before.

Getting You Out and Providing Structure

Mental health issues can lead us to lack any form of structure or organisation in our day, but dogs are able to rectify this. Not only do they make sure we get outside every day to take them on a walk, but you also need to feed them at specific times, play with them, let them outside, and generally care for them.

To Conclude

Hopefully, this has given you a little more insight into the ways your dog may be able to help you reach a better place mentally. However, if you want to learn more, you can read our extensive article on the subject – showing you every way your dog can benefit you, as well as your loved ones. For more helpful articles in regards to pets, bookmark PetJets.com

About the Author

Will is a freelance writer and blogger If you are interested in more information on the benefits of dog ownership including health tips, buyer’s guides and gear reviews, then check out his guides over at Dogowner.co.uk

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How Dogs Can Improve Your Mental Health

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dog travel

Dog Travel Tips with Pet Jets – Can Our Dog Eat That?

Dog Travel Tips! Can our dogs eat that? This is a great article, especially for pet owners when traveling with Pet Jets and are on the go!

For most people feeding your dog is simply a matter of grabbing the dry kibble, putting some water in the bowl and hope that your pup loves it.

There is, however, a new movement of feeding dogs a raw diet or supplementing their diets with fresh fruit, vegetables, and meat. Of course, dogs evolved from wolves, and therefore they enjoy a diet high in protein, specifically meat based products.

For many of us, knowing what human food to feed a dog can be a challenge. A diet that’s high in fat, sugar, and fillers is bad for dogs and us so what should we feed them unhealthy food? Luckily Pet Gear Lab has produced a super handy chart which you can download, print out and stick on your fridge. It lists all the common foods which you can freely feed your pup and those which you should feed moderately, or avoid altogether. It’s handy for kids or elderly parents to refer to when they feel like giving your pets tit bits.

This is what it looks like:

Can dogs eat oatmeal, lobster or apples

Head on over to Pet Gear Lab to grab the download and let us know how you’re getting on with introducing human food into your dog’s diet.

dog travel tips

How to Travel with Your Dog without Going Completely Insane

Dog Travel Tips

Dogs are considered as man’s best friends because of their loyalty and affection. They are sweet and cuddly, not to mention cute! You’ll be surprised that owning a dog also has benefits on your health, and there are several of them.

If you don’t have a dog yet, you’ll be encouraged on getting one after reading this post. One of the things that you’ll notice about dogs is that they are active and playful. They are perfect buddies for walking or running. Making it a habit to walk or run with your pet around the neighborhood is a good exercise for you. As you know, this is a vital part of staying fit and healthy.

Dogs are amazing stress relievers, as they help decrease the chemicals in your body that make you feel bad, while increasing the chemicals that make you feel good. Lower stress level also contributes to lower blood pressure.

According to a study, participants who had interactions with dogs had lower blood pressure even when they were under a stressful situation. Dogs can also help combat depression. One of the reasons for this is that they are good listeners allowing owners to talk to them without having to worry on what they have to think or say.

To give you a better insight on the healthy benefits of dogs to humans, we created this amazing infographic for dog travel tips.

Check out the eye-catching illustration below and be wowed with the positive impact of dogs to your health:

How to Travel with Your Dog without Going Completely Insane

For more information on Pet Air Travel Solutions, visit Pet Jets!